When a person makes a mistake in judgment - hurts, cheats, lies, steals, etc - the negative action takes but a few seconds or minutes. The guilt however, the self-deprication and bad memories can last a lifetime. And while it's vital to the correction process to feel pain about our misdeeds, it is just as vital that we move on. Otherwise it's like days, weeks, months or years of disconnection from our source.
Today, think about a past event that you're still berating yourself over. Imagine your life not without that event, but without the memory of that event. How would it change your story?
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